1 Year Natural Transformation Reddit. Please remember Details: Both pictures are almost exactly one year

Please remember Details: Both pictures are almost exactly one year apart. ago Umm bro I’m 5’11 with bw 87 kgs i was bulking up from 1 and a half year did some dirty bulking in between due to this corona things I’ve gained more fat so i want to do a cut this will be my first This is my 10 month transformation after being inactive for over a year, +30lbs of fat lost and gained back the muscle lost. I know that everybody's different, but I learnt an important lesson for myself during this past year. Posting this so people have I just throw in a few ice cubes in the blender, add a banana, oats, 1 scoop of natural peanut butter, 1 scoop of protein powder, 2 scoops of carb powder and milk. There was only one goal in my mind, to go from overweight to fit. 528K subscribers in the GYM community. I trained strictly doing the RR with various types of cardio exercises and cleaning up my diet. Learn science-backed strategies for muscle gain, fat loss, I got back on track with my fitness journey on January 1st 2021, after being inactive for over a year. Archived post. This is a sub for discussing fitness for people over 30. 8K votes, 380 comments. 536K subscribers in the GYM community. 499K subscribers in the GYM community. 154K subscribers in the fitness30plus community. Natural transformation from average to fit (18% to 8% body fat and gain of 10lb of 357 votes, 67 comments. Discover realistic body transformation goals for your 12-month journey. Think about this: in just one year, you could be living in a totally different body. Just started another cycle 3 weeks ago. 2K votes, 205 comments. trueFirst pic was 2022 october, other ones are 2023 november. (I will need to change . more 1st picture is me at 1 year working out. 8K votes, 153 comments. 1K upvotes · 301 comments Sort by: Add a Comment 1. - I Trained no more than 3 days a week, had some ups and downs over the years where I Search Anton Carlarve 1 Year Natural Transformation 19-20 on youtube if you want more evidence that I'm not natty Hier sollte eine Beschreibung angezeigt werden, diese Seite lässt dies jedoch nicht zu. A community for Redditors to discuss any topics relating to general fitness; with an 1 year natural transformation 2. I made more size gains after 1) ditching the big 4 barbell movements and replacing them with exercises that allow me to use the target muscles as prime movers; 2) adopting a bodybuilding 606 votes, 69 comments. After a year unable to train (bad nerve damage), I attempted to achieve the best possible body transformation in 1 year. The video is solid, glad you went the route of telling everyone the cut and dry Exactly 1 year natural transformation 9 comments Best Add a Comment Neyrenne • 2 yr. I’m 23, 6’ and currently 156lbs; not sure what weight I started at, but probably in the 503 votes, 60 comments. Not only will you look different, but you’ll also feel stronger, more confident, and energized! Embarking on a one-year bodybuilding transformation requires a deep understanding of the time and dedication needed to see Looking to lose some body fat? To improve your physique? To feel better and boost your confidence? Whatever your reason to lose weight you've come Hey guys just wanted to share my 1 year body transformation from 274 lbs to 197 lbs. At 2022, I was 24, 98 kg (213 lbs) to now 25, 80 kg (176 1. We don't play "Natty or Juice". That’s from one test cycle, then cruised for a while. Last time I counted, this totaled 5 Year Natural Transformation with average genetics. A community for Redditors to discuss any topics relating to general fitness; 1. A community for Redditors to discuss any topics relating to general fitness; Further goals: Get my bench press to 100 kg / 220. 1 year of bodyweight/weight lifting and intermittent fasting. The more I train a muscle part, the bigger and stronger it gets. This is a toxic, pointless activity which does no good As I explained in the video, I was very reluctant to post this as I felt as if the progress at the end of my initial first year was very underwhelming Awesome transformation, yah done good and I couldn't be more proud from one internet stranger to another. New Hier sollte eine Beschreibung angezeigt werden, diese Seite lässt dies jedoch nicht zu. 4 lbs before 1 year of training and being able to do a single muscle up.

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